Zoom fatigue is real

candle-tired

Here’s an post to share with colleagues and students: a suggestion why teleconferences feel more draining than regular meetings (and face-to-face lessons). There are several reasons the author puts forward: trying to pick up on people’s body language in the absence of information, still learning to use the new medium, multi-tasking, bad physical posture, paying too much attention to one’s own image on the screen – these are pretty obvious. But the author goes further, into theories of perception, and writes about eye contact, body positioning in space and makes other interesting observations.

How about you, do Zoom lessons exhaust you or not so much? If yes, what can we do to mitigate this?

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